The answer is YES! Did you know that Green Tea has been named ‘The Skin Tea’? This name has been proudly stamped on it on account of its abilities to improve the skins overall appearance. Would you be happy to enjoy youthful, revitalized, clear skin? Continue reading and you will soon realize the degree to which your skins future health is ‘in the tea leaves’.
Green Tea originates from China and dates back as far as 4,000 years ago. It is made from the dried leaves of the pretty plant that is Camellia Sinensis, a perennial evergreen shrub. The tea leaves are dried out using steam, which prevents destruction of the hugely important antioxidants found in this ‘skin tea’. These antioxidants are scientifically known as catechin polyphenols, the main catechin being in short terms EGCG. This EGCG takes prevalence over the rest as it has such vast effects on the body’s health as a whole.
Your skin has a life cycle of 28 days. When new cells are formed from stem cells, it takes them about 20 days to travel to the very surface of the epidermis (outer layer of skin). They then stay there and are ready to die. However… it has been shown that EGCG appeared to react with these dying cells and they began dividing and renewing themselves again. So if dying skin cells can be re-energized, then the skin in turn will improve in condition and will naturally look and feel renewed.
A study released by Stanford University recently said that, via a volunteer group of Green Tea drinkers, the presence of EGCG in the tea verifies a diminished red vein look, reduction in pore sizes and refined skin. It also showed that EGCG can prevent the release of Histamine, which in turn lowers the skins sensitivity levels. This can have a diminishing effect on the presence of Acne Rosacea.
Other Facts You Should Know
A statement released by Harvard Medical School declares that “in test tubes, catechins (antioxidants) are more powerful than Vitamin C and E in halting oxidative damage to cell”. In reality, EGCG catechins are a massive 100 times more valuable to you than Vitamin C and 25 more efficient than Vitamin E is.
One cup of Green Tea supplies 10-40mg of catechins, which supplies you with more antioxidants than a decent serving of spinach, broccoli, carrots and strawberries.
The ‘unpaired’ electrons that are known as Free Radicals that can devastate cell membranes can be killed by EGCG. For this reason, EGCG antioxidants can work in line with sun defence lotions in preventing the skin from UV radiation effects. Rather than forming a barrier between the skin and the sun, it destroys Free Radicals when they become present in the skin. This fact is extremely interesting when you consider that a massive 90% of all signs of anti-ageing are caused by UV radiation
Vitamin B – Riboflavin, is also found in Green Tea, and is responsible for keeping the tissues of the skin, hair and nails in good condition and to heal and protect the tissues of the skin.
It is easy to see why, from the above information, Green Tea has been classed ‘The Skin Tea’. There seems to be no limit to the good it can do for you. As well as its immaculate collection of powerful ingredients, it has the most vibrantly refreshing taste. Add to your cup some freshly squeezed lemon juice and this boosts its anti cancer properties for you as well.

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