Feb 192010
Puberty has come and gone, but why do you still have acne? If you’re over the age of 25 and you still have pimples, zits, blackheads, and others, then don’t blame puberty for it anymore. Getting rid of your acnes isn’t as simple as sounds. You might want to keep it from happening first, which will need full commitment on your part.
Get a healthy existence. And by healthy I mean eat, drink, breathe, and live healthy. You have to clear out all the toxicities to clear your acne. Better watch your eating habits as well. As much as possible, eat less greasy foods and avoid drinking too much alcoholic and caffeinated beverages. Drinking water, lots of it, works wonders too. It gets rid of oil, waste, and toxins from your body. It will also moisturize your skin, keeping your pores from clogging. There is also the subject of working out on a regular basis, avoiding stress, quitting smoking, and exercising proper hygiene.
But what if you already have acne? You can keep acnes from happening, but for those who have already invaded your face and body, there are still things that you can do.
You can try topical creams and gels, but they only eliminate the problem briefly. Not that they’re useless, as a matter of fact, most acne dries out quickly with over-the-counter products. Medicines that contain benzoyl peroxide or salicylic acid may be used in mild to moderate types of acne. You can also hear other people swearing by natural remedies. Honey, oatmeal, ginger, and even ice are said to dry out acnes.
But if you have acute acne problem, then topical medicines aren’t adequate.
Severe acne cases should be treated internally. As topical creams or gels can’t kill the root of the problem. Oral antibiotic drugs may help those who suffer from severe acne problems. But oral medicines, such as those containing erythromycin or any of the tetracycline antibiotics, may have side effects. Consult a skin doctor before taking any oral medicines.
For some women, acnes are a monthly thing. Each time their menstrual cycle is about to start, women’s hormonal level changes, causing oil secretion of the glands. There are those who find taking oral contraceptives effective in extinguishing their acnes.
Getting rid of acnes has no perfect solution. What works for others may not work for some. But whatever measure you prefer, taking a healthy lifestyle won’t hurt.
Dr. Komathy offers acne clearing among many others. Other aesthetic concerns such as hair loss is also available at The Lifestyle Clinic. This and other unique content ‘unwanted hair removal’ articles are available with free reprint rights.
