WEIGHT LOSS & GETTING TONED! (150 POUNDS)

 Videos  25 Responses »
May 182012
 

Website: www.lauramustloseweight.com (diet plan, exercise plan, forum, live chat, blog, FAQ) Twitter @lauralostweight Facebook: www.facebook.com Currently I am 5’6 and 148 pounds. My highest weight was 195 pounds. I started at 38% body fat and am now at 18% I am now 151 pounds. I think I’ve gained some more muscle in this video. I know a lot of you might think I look too muscular but I’m happy with my body, and it’s personal preference. I’m not looking to get any more musclar, but am happy now. I am 5’6
Video Rating: 4 / 5

My Day of IIFYM

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May 182012
 

whats up since i was on the topic of IIFYM, I thought this video would be helpful, fully showing u guys how i use IIFYM and why its misunderstood a lot.. let me know what u guys think, comment rate Sub.. go like my FB page @ www.facebook.com/italkfitness

 Posted by at 11:49 am  Tagged with:

BodyBuidling 2012 May

 Videos  No Responses »
May 182012
 

SUBSCRIBE ME PLEASE !!! 500 SUBSCRIBERS AND I WILL UPLOAD A VIDEO OF ME POSING… I AM 18 YEARS OLD NATURAL BODYBUILDER NUTRITIONIST… Please Give Me Support !!! And Thanks For Watching… Don’t Forget To SUBSCRIBE…. Vote …. & Comment icon smile BodyBuidling 2012 May Thanks Again !!! Song: Children Of Bodom – Was It Worth It?
Video Rating: 5 / 5

How To: Oblique Twist “Wood Chopper” (LF CAble)

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May 162012
 

Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com Check out my Routines & Tips on the SEARS FitStudio page! icon smile How To: Oblique Twist Wood Chopper (LF CAble) www.fitstudio.com iPhone App! itunes.apple.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Check out my Meal Plan!: www.scotthermanfitness.com View TRX Pro Pack Here! tinyurl.com Follow me on Twitter! twitter.com

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