Absorption | Buffing Up

Five Negative Effects of b12 Deficiency

Apr 252010

While most of us know the importance of taking vitamin supplements such as Sublingual b12, health care researchers found that you cannot get what is required by food intake and those that do not take a supplement or get a b12 shot can suffer from b12 deficiency.

You can limit your absorption of Sublingual b12 if you suffer from stomach disorders, therefore causing a deficiency of b12.

Symptoms of B12 Deficiency:

Poor Immune System

Sore Tongue

Breathlessness

Tiredness

Menstrual Issues for Women

People that are taking certain medications should avoid large doses of Sublingual b12 as it can cause negative side effects. However, for most B12 is generally safe and is mostly taken in from natural foods.

Certain medications for disorders such as peptic ulcer or reflux disease can restrict the absorption of Sublingual b12 because certain medications can slow down what is necesary for releasing b12 into the bloodstream. Taking diabetes medication such as Metformin can interfer with the absorption of vitamin b12. B12 supplements are generally safe due to the low toxicity, but if you have any of these issues, consult with your doctor first. Adults should definitely take a Sublingual b12 supplement or get a b12 shot because they have a possibility of low absorption.

It is difficult to diagnose Sublingual b12 deficiency due to the side effects and symptoms taking too long to monitor. At this point the treatment process could become long term and the side effect quite serious.

If you are experiencing any of the warning signs or think you may have b12 deficiency, call your health care provider. Commonly, we can all rest assure we are getting enough Sublingual b12 by taking supplements daily or by receiving a b12 shot.

For more information on sublingual b12 and b12 shots please visit sublingualb12report.com

Collagen Treatments: What You Need to Know

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Oct 242009

cosmetic skin care + making – Lots of makeup and cosmetic products contain collagen. Collagen is the compound in your skin that makes it look full and fresh. As you age, your body stops producing collagen on its own. At about 25 years of age, the body stops producing collagen nearly entirely, which is why your skin will start to sag at least a little by the time you are in your early thirties.

In an effort to prevent this sagging and the resulting hollow look, cosmetics manufacturers produce a large number of products that contain collagen and components that are intended to instigate collagen production. However, there are certain factors that impact how effective – if at all – any topical collagen treatment will be. Know what to look for so that you can get the best effects out of your collagen treatments.

Here are some important things to know about collagen treatments that will help you select the best one for you:

* Collagen comes in many “sizes” - When you inject collagen into your body, it does not matter what “size” the collagen particles are. However, if you want your skin to absorb collagen topically then you need small collagen particles. Look for products that actually indicate that the collagen in them is sized for easy absorption.

* Check the other ingredients - Anti-oxidants and a variety of protein complexes (mostly proprietary) can be used to help collagen penetrate the skin more effectively. While you may not be able to pinpoint an exact ingredient that will help this occur, a product will generally say if it contains any of these complexes for easier absorption and the manufacturer’s website should show clinical trials’ results in order to verify the efficacy of their patented complexes.

* Collagen stimulation and Collagen treatments are not the same - Some collagen treatments are actually intended to jumpstart your body’s own collagen production rather than increasing your current supply. These lotions can be effective and are a more natural alternative than collagen treatments, but they do not act as quickly and are not the same thing as collagen treatments at all.

* Keep an eye out for retinol - Retinol or retin-A comes from vitamin A and is a proven anti-aging factor. However, some people react very poorly… to read the rest of this article, access http://beautyctr.com/193/making-cosmetic-collagen-treatments-work-for-you/