MHP’s Kings of the Bench VII, Produced and Promoted by HardcorePowerlifting.com, Title Sponsored by MHPStrong.com, Presented by Bodybuilding.com. Media Sponsored by Bodybuilding.com, RxMuscle.com, Jeff Everson’s Planet Muscle Magazine and by IRON MAN Magazine. Media Supported by Powerlifting USA and by PowerliftingWatch.com. Additional Sponsors: Ivanko Barbell Company, House of Pain IronWear, Texas Strength Systems, BodybuildingUniverse.com, PrimoChalk.com, MetabolicDoc.com and by Metroflex Gym
TOSEE OUR RECOMMENDED SUPPLEMENTS VISIT www.2buildmusclefast.com BE SURE TO CHECK OUT ALL OUR VIDEOS IM SURE THE QUESTIONS MANY OF YOU HAVE QUESTIONS….MANY OF YOUR QUESTIONS HAVE ALREADY BEEN ANSWERED IN OUR VIDEOS OR ON OUR WEBSITE SO BE SURE TO LOOK OVER OUR VIDEOS INFORMATION ABOUT TWINMUSCLEWORKOUT WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. THE SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN & CAFFEINE JACK3D. 1.MR 1MR AND PRESURGE ARE PRODUCTS WE RECOMMEND FOR A FULL LIST OF OUR RECOMMENDED SUPPLEMENTS VISIT OUR WEBSITE AND GO TO THE RECOMMENDED MUSCLE BUILDING SUPPLEMENTS TAB. WE recently experimented WITH YOK3D AND PINK MAGIC BUT WE WILL BE DISCONTINUING USE OF THESE PRODUCTS DUE TO LACK OF RESULTS. TO SEE OUR RECOMMENDED SUPPLEMENTS VISIT www.2buildmusclefast.com BE SURE TO CHECK OUT ALL OUR VIDEOS WE HAVE DONE SEVERAL SUPPLEMENT REVIEWS INCLUDING A REVIEW OF THE GYM PLANET FITNESS. IN OUR OPINION THE BEST GYMS TO BUILD MUSCLE IN ARE GOLD’S GYM, BALLYS AND 24HR FITNESS 24 HR FITNESS GYMS. STAY AWAY FROM PLANET FITNESS. EXTRA TAGS BODYBUILDING BODYBUILDER NATURAL rows REST BUILD MUSCLE FAST GAIN LEAN MASS GET BIGGER GROW muscle build muscle fast build muscle twinmuscleworkout RECOVERY TO BUILD MUSCLE
Video Rating: 4 / 5
Super Heavyweight Bodybuilder Ty Young (22 years old) guest posing at the Johnny Stewart Fitness Bodybuilding Championships in Lexington, South Carolina July 11th, 2009. (2 weeks out from the 2009 NPC USA’s held in Las Vegas)
TOSEE OUR RECOMMENDED SUPPLEMENTS VISIT www.2buildmusclefast.com BE SURE TO CHECK OUT ALL OUR VIDEOS IM SURE THE QUESTIONS MANY OF YOU HAVE….HAVE ALREADY BEEN ANSWERED IN OUR VIDEOS OR ON OUR WEBSITE INFORMATION ABOUT TWINMUSCLEWORKOUT WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. THE SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN & CAFFEINE JACK3D. 1.MR 1MR AND PRESURGE ARE PRODUCTS WE RECOMMEND FOR A FULL LIST OF OUR RECOMMENDED SUPPLEMENTS VISIT OUR WEBSITE AND GO TO THE RECOMMENDED MUSCLE BUILDING SUPPLEMENTS TAB. WE recently experimented WITH YOK3D AND PINK MAGIC BUT WE WILL BE DISCONTINUING USE OF THESE PRODUCTS DUE TO LACK OF RESULTS. TO SEE OUR RECOMMENDED SUPPLEMENTS VISIT www.2buildmusclefast.com BE SURE TO CHECK OUT ALL OUR VIDEOS WE HAVE DONE SEVERAL SUPPLEMENT REVIEWS INCLUDING A REVIEW OF THE GYM PLANET FITNESS. IN OUR OPINION THE BEST GYMS TO BUILD MUSCLE IN ARE GOLD’S GYM, BALLYS AND 24HR FITNESS 24 HR FITNESS GYMS. STAY AWAY FROM PLANET FITNESS. EXTRA TAGS BODYBUILDING BODYBUILDER NATURAL rows REST BUILD MUSCLE FAST GAIN LEAN MASS GET BIGGER GROW muscle build muscle fast build muscle twinmuscleworkout RECOVERY TO BUILD MUSCLE
www.MyInsaneMuscleGain.com – October 12th 2010, Shoulders, Traps and Neck Workout. Hey what’s up everyone, just posted some training footage from my latest workout. Here’s what I did (weight x reps) Seated Dumbbell Presses – 20 x 15, 30 x 15, 40 x 12, 50 x 10, 60 x 8, 70 x 6 Standing Dumbbell Side Laterals – 15 x 12, 20 x 12, 25 x 10 Barbell Shrugs – 135 x 20, 185 x 15, 225 x 12, 275 x 6 Neck Circuit (no rest between exercises and sets) Front Neck Raises – 25 reps with no weight, 25 reps with 10 pound plate, 25 reps with 25 pound plate and 20 reps with 35 pounds. Rear Neck Raises using Harness – 4 sets of 25 with 25 pounds Side Neck Raises – 2 sets of 25 with 5 pound plate and 2 sets of 20 with 10 pound plate. And that was it, the whole workout took about an hour. I felt real sluggish at the start of the workout, but as time went on I started feeling more energetic. My body’s still getting adjusted to not taking any pre-workout supplement. I was on Jack3d for about 2 months. I love that product because it doesn’t give me any jitters like so many others that I’ve tried. I was only taking 1 scoop anyway and it was just enough of a mental boost to get me amped up. Anyway, be sure to check out my bodybuilding blog over at http
Video Rating: 4 / 5