Personal fitness trainer Joe Tong teaches the proper way to do pec decks. Exercises: The chest. If you have any fitness questions, please submit them for our video Q&A section at www.instructionalfitness.com.
Video Rating: 4 / 5
Dec 072011
www.instructionalfitness.com Personal fitness trainer Joe Tong teaches the proper way to do a dumbbell bench press. Exercises The chest. If you have any fitness questions, please submit them for our video Q&A section at www.instructionalfitness.com. Podcast: instructionalfitness.com/podcast Twitter: @i_fitness Hosted by Joe Tong, Sherlyn Roy Produced by Peter Mikhail, Thomas Moser, Joel Moser
Video Rating: 4 / 5
Pictures from forum.bodybuilding.com Weight loss pictures Routine Journey P90x Olympia Program Shape “Physical Fitness” Burn Food Tips Transformation “Personal Trainer” Lifting Calories Wellness Weights Coleman Core Ronnie Protein Motivational Eating
Video Rating: 4 / 5
Personal fitness trainer Joe Tong teaches the proper way to do incline benches. Exercises: the upper chest. If you have any fitness questions, please submit them for our video Q&A section at www.instructionalfitness.com.
Video Rating: 4 / 5
Oct 162011
Follow personal trainer Joe Tong and IFBB Pro Mehmet Yildirim as they work out their shoulders in a day at the gym.
